Today my hamstrings are huurting…

…but I’m okay with pain that leads to a fit and healthy body.

I have to admit, I’ve never been a fan of squats. Give me any other lower body exercise and I can pull it off in good form. Squats, though, are my foe. They’re just, how can I put it nicely, boooring.

Yet, in the spirit of March Madness, I’ve decided to embrace them. Thus, the never-ending pain emanating from the back of my thighs.

Oh, the sacrifices I make. One advice: Squat jumps are more amusing and a great plyo-move when one tires of the plain old “imagine your sitting back into a chair” move.

黛安娜  다이아나  ഡയാന

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mscreation101

Jumping at the chance to live vicariously through my world's stage.

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