Although I regularly make kimchi, Korean fermented cabbage, I wanted to give Kimberly Snyder’s Probiotic Enzyme Salad a try. Check out her book The Beauty Detox Solution or here for the recipe.
If you are looking to lead a more healthy lifestyle, I highly recommend reading up on this nutritionist’s do’s and don’ts’ of living a healthy and fit lifestyle.
1. Salt the shredded cabbage.
2. Pack a jar tightly, add filtered water.
3. Leave out @ room temperature to culture the probiotics.
4. Kimberly recommends eating 1/2 cup w/ dinner daily so as to aid digestion.